30% OFF Level 1 Performance Nutrition Expert plus Sports Nutrition Specialist Course
30% OFF Endurance & Marathon Nutrition Coach Course
WHY CHOOSE OUR LEVEL 1 PERFORMANCE NUTRITION EXPERT COURSE?
Upon completing the Sports Nutrition Specialist certification, you will have learned many sports nutrition strategies all backed by science and research, covering:
How when you eat may be as important as what you eat for athletic performance.
How nutrient timing incorporates the use of methodical planning and eating of whole foods, fortified foods, and dietary supplements.
How and why the timing of energy intake and the ratio of certain ingested macronutrients may enhance recovery and tissue repair, augment muscle protein synthesis (MPS), and improve mood states following high-volume or intense exercise.
What the best natural nutritional supplements and foods are to boost physical performance.
Optimal dosages of key nutritional ingredients for maximum efficacy and safe results.
The right sports nutrition plan for the right athlete and athletic performance.
Traffic light system on supplementation, the products that are proven to work and backed by science according to the ISSN® literature.
Gain an in-depth understanding of the ISSN® Position Stands.
Ethics and best standards of practise for global performance nutrition.
How to build your nutrition business or sell your new services to your new and existing clients
WHY CHOOSE OUR ENDURANCE & MARATHON NUTRITION COACH COURSE?
Unlock Your Potential with the GPNi UK Endurance and Marathon Nutrition Coach!
Are you ready to take your exciting first steps towards becoming a sports nutrition specialist? Nutrition is the cornerstone of a healthy and vibrant life, and it plays an essential role in how we perform in the gym, in our leisure activities, and even at work. In fact, it's a well-known fact that 80% of the results we achieve, whether it's a toned body, improved energy levels, or enhanced performance, stem from our nutrition choices, with exercise contributing the remaining 20%.
But not all nutrition knowledge is created equal. Many online nutrition courses offer "general" nutrition guidance that might help you survive but won't empower you to thrive as an individual.
That's where the Global Performance Nutrition Institute UK (GPNi UK) comes in. This fully online course teaches you how to THRIVE and DEFINE YOUR EDGE to stand out in your journey towards optimal health and performance.
This course will educate you on various dietary strategies for endurance training and sport and how best to apply these principles in your fitness practice. You will also gain a fundamental understanding of the physiology of endurance training. Fundamental nutrition concepts will be covered in order to understand more specific dietary approaches, proven and backed by research.
All of our training and dietary protocols are supported by the International Society of Sports Nutrition (ISSN) and have been published in leading sports nutrition research journals, ensuring they are both safe and effective. Furthermore, Dr. Jason Lee has contributed exclusive research on performance nutrition strategies, emphasising precautions and safety in endurance training.